229 Yoga

808-284-7548

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229 Yoga

808-284-7548

  • Home
  • Classes
  • Class Rates
  • Schedule
  • 229Yoga Cats
  • More

229 Yoga

229Yoga is Everyone's Studio

  229Yoga is Albany's premier wellness studio and the only Barre studio in the area.  We provide instruction in Traditional, Classical yoga in a variety of styles from basic Hatha practices to Vinyasa flows, as well as heated yoga. Whether you have never stepped into a yoga class before or have been practicing all of your life we have something to fit your needs. 

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It is the mission of founder and owner Penny Gregorio to give Albany a beautiful place to practice Yoga, Barre, TRX and Pilates studio with personalized instruction and individual attention in a comfortable and inviting environment. So, please come and join us on the mat or at the Barre!

Love, Serve & Remember.

229 Yoga, Pilates, Barre, TRX (yoga classes, Pilates studio, beginner yoga

Please reach us at info@229yoga.com if you cannot find an answer to your question.

The majority of our classes are open to all skill levels and exercises can be modified to meet each person where they are. We encourage all our clients to take breaks and honor themselves within their fitness journey.


That said, we do not recommend beginners start with TRX & Functional Movement or Heated Vinyasa Yoga until they have a solid fitness/yoga foundation.

We recommend all clients come 5-10 minutes early to setup for class and bring a mat, reusable water bottle, and a small towel. Athletic shoes are required for TRX & Functional Movement.

Our studio is spacious and most classes can accommodate up to 20 clients per class. Our TRX & Functional Movement class is limited to 8 clients and the Pilates Reformer Small Group is limited to 3. No matter the class, we recommend signing up in advance to secure your spot.

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Contact Us

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours. For questions and inquiries, please call 808-284-7548.

229 Yoga

2620 - C Dawson Road, Albany, Georgia 31707, United States

808-284-7548

Hours

Open today

08:45 am – 10:00 am

The studio doors are open 15 minutes before class times, or by specific arrangement with instructors. Doors are locked at class start.

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